November 2016 – Page 2 of 2 – Moday Center

NOVEMBER 11, 2016 by DR. HEATHER MODAY, MD I spend a lot of time talking with my clients about how toxins in our environment cause damage to our bodies. This damage can manifest as all sorts of symptoms including headaches, weight gain, rashes, brain

NUTRITION Health Nutrition

NOVEMBER 2, 2016 by OLIVIA NEELY, RDN, LD This is a new feature at The Moday Center – Every month we will highlight one vitamin or mineral and tell you why you need it it, how much and where to get it in