NOVEMBER 24, 2015 by DR. HEATHER MODAY, MD Well, in terms of semantics- no. This may come as a shock to many of my clients as one of my go-to standard tests is a 4 point cortisol and DHEA saliva test. So let me
BRAIN HEALTH Brain Health Health
OCTOBER 20, 2015 by DR. HEATHER MODAY, MD One of the biggest complaints I hear from my patients concerns their brain function – brain fog, lack of concentration, failing memory etc. Sure many of us around 40 start to get concerned about forgetting
WOMEN’S Autoimmune Hashimotos Health Hypothyroid Thyroid
SEPTEMBER 4, 2015 by DR. HEATHER MODAY, MD Who should be taking care of my thyroid? It’s a question we should all ask ourselves. There is much talk about this butterfly shaped gland at the base of our neck, mostly about why things go
STRESS Health Philadelphia Stress
APRIL 10, 2015 by DR. HEATHER MODAY, MD Stressed in the city? Some studies show that urban dwellers have higher levels of stress than their suburban and rural counterparts do. But others say that living in a suburban or rural setting can be isolating- causing significant
BRAIN HEALTH Health Nutrition
FEBRUARY 23, 2015 by DR. HEATHER MODAY, MD Can you imagine? The thought of this statement just a few weeks ago would be ludicrous, despite the years of research and the efforts of some nutrition experts calling for a ceasefire on this incredible